diff --git a/beatrun/gamemodes/beatrun/gamemode/sh/Sliding.lua b/beatrun/gamemodes/beatrun/gamemode/sh/Sliding.lua
index b7fdcee..36a4295 100644
--- a/beatrun/gamemodes/beatrun/gamemode/sh/Sliding.lua
+++ b/beatrun/gamemodes/beatrun/gamemode/sh/Sliding.lua
@@ -366,9 +366,10 @@ hook.Add("SetupMove", "qslide", function(ply, mv, cmd)
 		end
 	end
 
-	if onground and not ply:GetSliding() and not ply:GetJumpTurn() and ply:Alive() and 
-	   (ply:GetSlidingDelay() < CT) and ducking and
-	   ((ducking and sprinting and speed > runspeed * 0.5) or slippery or ply:GetDive()) then
+	local able_to_slide = ducking and sprinting and speed > runspeed * 0.5
+	local already_sliding = (ply:GetSlidingDelay() >= CT) or ply:GetSliding()
+
+	if not already_sliding and ply:Alive() and onground and not ply:GetJumpTurn() and (able_to_slide or slippery or ply:GetDive()) then
 		vel = math.min(speed, 541.44) * ply:GetOverdriveMult()
 
 		ParkourEvent(slippery and "slide45" or "slide", ply)
diff --git a/beatrun/gamemodes/beatrun/gamemode/shared.lua b/beatrun/gamemodes/beatrun/gamemode/shared.lua
index 53dcd95..2540813 100644
--- a/beatrun/gamemodes/beatrun/gamemode/shared.lua
+++ b/beatrun/gamemodes/beatrun/gamemode/shared.lua
@@ -1,4 +1,4 @@
-VERSION_GLOBAL = "1.0.30"
+VERSION_GLOBAL = "1.0.31"
 VERSION_LATEST = ""
 VERSION_CHECKED = false
 
diff --git a/version.txt b/version.txt
index a7a8343..a8c6b78 100644
--- a/version.txt
+++ b/version.txt
@@ -1 +1 @@
-1.0.30
\ No newline at end of file
+1.0.31
\ No newline at end of file